15 Ways To Eat Avocados

By on May 4, 2017

Martha Stewart

Avocados are a fruit that contain a healthy amount of monosaturated fatty acids, along with nearly 20 other vitamins. They are commonly used as a vegetable and have become increasingly popular over the years. Due to their high nutritional value, it’s important to eat them regularly, but to also enjoy them! This article provides you with 15 different ways to eat avocados and includes recipes produced by some of the top nutritionists!

#1 Smoothie

Frozen Mango and Avocado Smoothie

Zac Benedict

As summers approaching it’s time to ditch the ice cream and make yourself a fruity avocado smoothie!

#2 Guacamole

Classic Guacamole

Elise Bauer – Simply Recipes

A Mexican cuisine with a healthy kick!

#3 Pudding

Chocolate Avocado Pudding with Coconut Milk

Kelly Mulcair – Inspired Edibles

Who said pudding has to be bad for you?

#4 Salad Dressing

Avocado Cilantro Dressing

Lindsay Ostrom – Pinch Of Salt

Ditch the calorie filled dressings and make your own, healthier and tastier!

#5 Stuffed

BLT Stuffed Avocado

Heather Scholten – Farmgirl Gourmet

A BLT sandwich is so last year, right?

#6 Raw

Avocados with Warm Bacon Parsley Vinaigrette

Photo – Annabelle Breakey I Styling – Karen Shinto

Because sometimes simple is all you need.

#7 Wrapped

Unagi and Cucumber Rolled in Sushi Rice and Wrapped in Avocado

Marc Matsumoto – No Recipes

Sushi with a twist!

#8 Grilled

Grilled Avocado and a Smoked Salmon Cream

Claire McEwen – Sprinkles And Sprouts

Grill those greasy foods away and welcome the fresh avocado!

#9 Fries

Crispy Baked Avocado Fries and Chipotle Dipping Sauce

Layla Atik – Gimmie Delicious

Has a cheat meal ever looked so good?

#10 Toast

11 Avocado on Toast Recipes

Faith Durand – The Kitchn

The fancy way to make your toast in the mornings.

#11 Salad

Avocado Salad

Maria Ella

Fruit in a salad? It works!

#12 Sandwiches

Greek Avocado Sandwich

Kate – Cookie And Kate

Out with the old fillings, in with the new!

#13 Stuffed

Avocado Stuffed Burger

George Bryant – Civilized Caveman Cooking

Surprise your neighbours with these stuffed avocado burgers, perfect for the summer BBQ!

#14 Salsa

Avocado Salsa

Trisha Yearwood

A tasty dip great for those movie nights in!

#15 Toastie

Grilled Provolone and Veggie Basil Sandwich

Megan Porta – Pip and Ebby

Swap the ham for avocado and have yourself a nutritious snack!

 

Emily Singer

About Emily Singer

Strength and Conditioning Undergraduate. Go Nutrition Social Media Assistant.