All posts by Emily Singer

Emily Singer

About Emily Singer

Strength and Conditioning Undergraduate. Go Nutrition Social Media Assistant.
  • Sweet Cinnamon Toasted Banana Bread

    We’ve teamed up with homebakingcheshire to put together this delicious Cinnamon Toasted Banana Bread that can be prepped in under 10 minutes! Let’s get started and dig into this recipe!  Ingredients 140g Butter 2 Large Eggs 50g Icing Sugar...

    • Posted November 14, 2017
    • 0
  • Crunchy Choc Chip Protein Banana Bread

    Satisfy your cravings and indulge in this Chocolate Protein Banana Bread at under 200kcal per slice! Ingredients 150ml Water 12g Brown Sugar 2 Bananas (207g) 30ml Liquid Egg Whites 40g Cocoa Powder 150g Semi Blended Pure Fine Oats...

    • Posted November 14, 2017
    • 0
  • Go Vegan Beginners Guide

    Veganism is a lifestyle choice that a considerable amount of people are starting to adapt to and learn more about. It’s a lifestyle choice that as a nation, and even worldwide, people are becoming more open minded...

    • Posted November 7, 2017
    • 0
  • Cinnamon and Cream Apple Waffles

      These Cinnamon and Cream Apple Waffles are the ultimate combination of sweet and creamy flavours to satisfy those winter nights! Ingredients 1 Egg 1/2 tsp. Cinnamon 8 Braeburn Apples 150ml Double Cream 100g Unsalted Butter 1/2...

    • Posted November 1, 2017
    • 0
  • Winter Warming Hot Butterscotch Dippers

    Sweet hot butterscotch fruit dippers, the perfect treat to nourish those chilly winter cravings! Ingredients 3 Pears 3 Apples 1/2 Lemon Juice 6 Wooden Skewers Pinch of Cinnamon 50g Unsalted Butter 175g Light Muscovado Sugar 280ml Carton...

    • Posted November 1, 2017
    • 0
  • 6 Things That Happen When You Stop Eating Sugar

    Sugar can mess with your metabolism, increase your insulin levels and causes cause calories to turn into belly fat. Want to know what happens when you reduce sugar from your diet? Have a read of these 6...

    • Posted October 16, 2017
    • 0
  • 6 Ingredient Peanut Butter Cookies

    We love this recipe by @NutritiouslyNaughty at GN HQ. Here’s what she had to say about it: “These 6 ingredient cookies are so easy to make and are ready to enjoy in no time. They are gluten...

    • Posted October 9, 2017
    • 0
  • Weight Loss Tips For When The Scales Aren’t Budging

    Losing weight is hard, it takes consistent time and effort to achieve the results you desire. Even if you think you’re doing all the right things like eating enough lean protein, avoiding refined sugars and eating healthy...

    • Posted October 5, 2017
    • 0
  • 5-Minute Protein Energy Balls Recipe

    These Energy Balls are amazingly decadent little treats that can be prepared and eaten in just 5 minutes! Ingredients 8 Dates 1 Scoop. Whey Protein 80 Dribble of Nectar 1 tbsp. Cacao Powder 1 Small Handful of...

    • Posted October 3, 2017
    • 0
  • No Bake Triple Chocolate Cookie Dough Squares

    “I’m loving no-bake recipes at the moment as they couldn’t be simpler to make and you don’t even need to turn the oven on! These triple chocolate cookie dough squares couldn’t be tastier with the soft cookie...

    • Posted September 19, 2017
    • 0