All posts by GN™ Academy

GN™ Academy

About GN™ Academy

The GN™ Academy provides a platform for aspiring athletes, models and fitness personalities to take things to the next level.
  • GN Skillet PB & J Brownie

    Didn’t think brownies could be healthy? Here at GoNutrition we love creating healthier versions of your favourite treats! So whatever your craving, we’ve got you covered! Why not try this amazing Peanut Butter and Jam Brownie Skillet  ...

    • Posted February 4, 2019
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  • GN Sweet Calzone

    Ingredients 170g plain flour (plus more for rolling) 60g unflavoured whey 80 110g 0% geek yogurt 5g baking powder Fillings of choice (Pro-Crunch Spread) Method Preheat oven to 180c Mix all the dry ingredients before adding the...

    • Posted January 30, 2019
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  • GN Savoury Calzone

    Ingredients 170g plain flour (plus more for rolling) 60g unflavoured whey 80 110g 0% geek yogurt 5g baking powder Method Preheat oven to 180c Cook off a filling of choice. I used low fat meat balls and...

    • Posted January 30, 2019
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  • GN Skillet Cookie

    Ingredients 30g Whey Protein 80 1 tbs plain flour 1/4 tsp baking powder 2 tbs almond milk 1 egg 1 Tbs Pro Crunch Spread 1 Tbs brown sugar Choc chips Method Preheat oven to 160c fan and...

    • Posted January 24, 2019
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  • GN Ice Cream Cake

    Ingredients 170g SR flour 60g Whey Protein 80 15g cocoa 1tsp baking powder. 2 bananas 150ml water 2 egg whites 1tsp vanilla 50g butterscotch protein mousse 180ml milk/water (milk is best) Method For the ice cream Mix...

    • Posted January 24, 2019
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  • Mini Protein Cheesecakes

    Ingredients  55g biscoff 2tsp butter 55g low fat cream cheese 7g powdered peanut butter 7g protein powder 1 egg Pinch of salt 1/4 tsp vanilla White and dark chocolate shavings.   Method Preheat oven to 160c fan....

    • Posted January 14, 2019
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  • Healthy Food Swaps

    In a massively fast paced world full of high stress, high performance, instagram, instant deliveries, busy jobs, looking after children and running households, we’re all meant to look great too!   But where on earth do we...

    • Posted January 7, 2019
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  • 12 Awesome Exercises That You’ve Probably Never Heard Of

    If your workout routine is becoming a bit stale, then why not try adding some of these exercise variations in to help take things to the next level… 1. Hack Squats Perfect for – Developing extra definition...

    • Posted January 7, 2019
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  • GN Banana Pancake Fritters

    Banana Fritters are one of  the all time all time snacking favourites that can be eaten at any time of the day.  Below is a super easy recipe made with legendary Protein Pancake Mix and topped off...

    • Posted January 7, 2019
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  • Pro-Crunch Protein Balls

    Curb those cravings with these delicious protein balls, perfect for on-the-go or if you’re in need a protein boost. Filled with chocolate hazelnut Pro-Crunch Spread to satisfy those sweet tooth cravings, these are our new favourite treat. Ingredients: 40g Oats...

    • Posted January 4, 2019
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