All posts by GN™ Academy

GN™ Academy

About GN™ Academy

The GN™ Academy provides a platform for aspiring athletes, models and fitness personalities to take things to the next level.
  • Spring Clean Your Supplements

    Do you have a cupboard full of proteins and supplements that you never use? Is it time to be out with the old and in with the new! Take a look at our must have proteins and...

    • Posted March 29, 2018
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  • Why Carbs Aren’t The Enemy

    What are Carbohydrates? Carbohydrates provide fuel for the central nervous system and energy for working muscles. There are two forms of carbs such as Simple Carbs and Complex Carbs. Simple Carbohydrates consist of mostly sugary and packaged...

    • Posted March 27, 2018
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  • Nuttylicious Peanut Butter and Jam Pancakes

    We’re taking pancakes to a whole new level with this Jammy Peanut Butter stacked feast! At only 22g of fat for the whole stack, you really don’t have any excuse not to get stuck in! Ingredients 1...

    • Posted March 26, 2018
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  • 9 Surprising Benefits of Cold Weather Training

    Although we don’t expect you to jump straight outside and into the freezing cold temperatures Storm Emma has brought with her, we do have some surprising facts about how cold weather training can boost your overall health and...

    • Posted March 1, 2018
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  • Chocolate Truffle Protein Bombs

    “If you have seen my Instagram lately you will know I have become quite partial to the odd Lindt Truffle…It got me wondering whether I could make a chocolate truffle style sweet treat as a little alternative...

    • Posted January 2, 2018
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  • 5 Benefits of Taking Part in Dry January

    Dry January… What is it and why should we take part? Dry January is a charitable fundraising event put together by Alcohol Concern. The aim is to not touch one drop of alcohol during January and to...

    • Posted January 2, 2018
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  • Sweet Strawberry Jammy Biscuits

    Back to the old school classics with these Strawberry Jammy Biscuits! Ingredients 150g Butter 1 tbsp. Soy Milk Strawberry Jam 360g Plain Flour 3 tbsp. Golden Syrup 1/2 tsp. Fine Sea Salt 1/2 tbso. Vanilla Paste Icing...

    • Posted December 21, 2017
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  • Christmassy Chocolate Chip Pecan Cookies

    Chocolate Chip Pecan Cookies are the must have this season with a fresh glass of milk! These dairy-free nibbles can be prepped and baked in under 20 minutes, so why not get stuck in with this festive...

    • Posted December 21, 2017
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  • Plumped Peanut Butter and Banana Smoothie

    “I used GoNutrition smooth creamy peanut butter to make it thick, tasty and satisfying. Their peanut butter has only one ingredient: 100% roasted peanuts! That’s the kind of nut butter you should be having! I also used their...

    • Posted December 7, 2017
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  • How To Keep Your Immune System Strong At Christmas

    The Christmas season is a time for ice skating, lots of shopping and many celebrations, so being in bed with your hot water bottle is I’m sure the last thing that’s on your mind! If you want...

    • Posted December 4, 2017
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