All posts by Joe Priestman Bennett

Joe Priestman Bennett

About Joe Priestman Bennett

As a keen rugby player and student, I have become a bit of an expert on nutrition and supplementation whilst operating with a tight budget and so these are the topics around which many of my blogs will focus.
  • The 5 Benefits of Branched Chain Amino Acids

    To fully understand the benefits of Branched Chain Amino Acids (BCAAs), it is crucial to recognise their role within the human body. The three BCAAs found in a top BCAA supplement are leucine, isoleucine and valine. Research...

    • Posted January 7, 2019
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