GN Protein Pinacolada Smoothie

By on May 28, 2019

This cool, fruity protein shake, is an inspired recipe from the popular classic pina colada and is an easy and delicious way to up your protein intake. Perfect for keeping you refreshed on those hotter days.

 

Ingredients:

  • 1 scoop Whey Protein (Vanilla Ice Cream)
  • 5g Coconut Chips
  • 200ml Unflavoured Coconut Milk
  • 150g Fresh Pineapple

 

Method:

  • Add all the ingredients into a blender until smooth.
  • Glass up and enjoy!

 

Macros: Per Serving

  • Protein – 19.9 g
  • Carbs – 23 g
  • Fats – 6.8 g
  • Calories – 233 kcal

 

A big thanks to Lee (ThePersonalNutritionCoach) for creating this recipe for us!

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