Protein Flapjack Mix

By on June 28, 2017

“Produces soft, moist flapjacks in just 10 minutes!”

Recipe by Lewys Morgan-Smith

Each 200g recipe mix contains a phenomenal 96g of the highest quality whey protein concentrate, a large proportion of your low GI carbohydrates and even some inulin for digestive health. A brilliantly balanced mix to create a great tasting easy to make snack.

Ingredients

  • 4tbsp honey
  • 4tbsp skimmed milk
  • 4tbsp coconut oil or unsalted butter (melted)
  • 200g flapjack mix serving

Mix all ingredients together, bake for 10-15 minutes until golden and leave to cool before enjoying a slice!

Emily Singer

About Emily Singer

Strength and Conditioning Undergraduate. Go Nutrition Social Media Assistant.