GN Protein, Oats and Fruit Smoothie

By on April 28, 2019

Are you in a rush or do you simply want a quick and simple meal with great macros and a great taste? Then try this protein smoothie in less than 3 minutes!

 

Ingredients

 

Method

Put each of these ingredients into a blender one by one and blend until fully mixed. You can find the macros for this smoothie below and this recipe is easy to change to your diet. Example, if you require less carbs, simply add less GoNutrition Pure Fine Oats to the mix.

 

Total macronutrients (based on amounts used above)

  • Calories – 549kcal
  • Protein – 30.6g
  • Carbohydrates – 93.2g
  • Fat – 8.75g

 

This post was brought to you by GN Academy member Danny Green. If you’d like to find out more about the GN Academy or apply to join then you can do so here.

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