All posts tagged "cheat meal"

  • GN Whey More Pro Crunch Cups

    Super simple recipe and such a delicious snack! Ingredients 4tbs Pro Crunch Spread 4 tsp Whey More Nuts Method Melt pro crunch in the microwave for 30 secs or until melted. Pour a third of the mixture...

    • Posted March 10, 2019
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  • GN Microwave Birthday Cake

    Fancy a quick high protein, craving busting treat?…Yeah me too! Try this simple, delicious and guilt free recipe! GN Birthday Microwave Cake 70g SR flour 40g vanilla whey 80 protein 2 egg whites 90ml almond milk 10ml...

    • Posted February 22, 2019
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  • GN Banana Pancake Fritters

    Banana Fritters are one of  the all time all time snacking favourites that can be eaten at any time of the day.  Below is a super easy recipe made with legendary Protein Pancake Mix and topped off...

    • Posted January 7, 2019
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  • Protein Recipe
    Chocolate Protein Ferrero Rocher

    There aren’t many things that are better than waking up knowing that you have an amazing cheat day ahead of you. Being spoilt for choice when it comes to what pizza you should have and what to snack...

    • Posted February 16, 2016
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  • Eating Out And Keeping On Track With Your Diet

    When you track your caloric intake, as all bodybuilders should, it can be easy to fall into the trap of constantly hauling around tupperware full of chicken and rice and refusing to eat anything not made by...

    • Posted June 11, 2015
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  • Overeating – It Happens To The Best Of Us!

    Sometimes we eat too much or end up eating the whole cake, but how we respond to situations like this determines out progress! Many of us and me included have done this and then planned the course...

    • Posted June 8, 2015
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